Feb 11, 2022 • 12M

Managing Anxiety

A helpful few moments that could change everything.

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Appears in this episode

Abby Wynne
Thoughts and musings on life mastery, by Abby Wynne
Episode details

I hope you enjoy this audio file which has healing in it to help you manage anxiety levels. Come join me for a visualisation where you meet with all of the aspects of yourself, remember how powerful you are, and face whatever it is that’s throwing you off balance in a manageable way.

Sending much love. Let me know if you liked it, how you felt, and if it helped! I’ll also take requests for next time.